Spend less time on spreadsheets, documents, email and meeting notes.
Explore a series and its curriculum, then choose the lesson you need.
Start from zero · Stage 1 · First steps
Begin with a plain-language explanation of AI. Follow an invitation example, then learn about inputs, mistakes, how replies work and costs. Read the theory and explanations without using a tool.
7 lessons · 108 min reading
Start from zero · Stage 2 · Foundations
Build on AI First Steps with one familiar reading-group scenario. Learn to select facts, understand action sequences and compare options. Worked examples and explanations let you follow without running a tool.
3 lessons · 58 min reading
Office & productivity · Stage 3 · Role applications
Use AI for email, notes and spreadsheets, then follow a multi-file monthly report from prompt to checked revision.
6 lessons · 113 min reading
Deeper understanding · Stage 4 · Deeper understanding
After drafting work in your role, learn to evaluate it, design review points and measure a pilot. Complete three lessons without code, then apply them in a role project.
3 lessons · 75 min reading
Deeper understanding · Stage 4 · Deeper understanding
Once you have the basics, explore how retrieval and tool use support an answer.
3 lessons · 64 min reading
How-to guide · About 13 min reading
For office workers: AI for everyday work · 1 / 6
Tell the assistant who you're writing to, what you need, by when and in what tone, and it drafts an email that fits. Worked examples for requests, apologies and refusals, plus what to check before you send.
How-to guide · About 13 min reading
For office workers: AI for everyday work · 2 / 6
Get meeting notes sorted into decisions, open items and action items, without the assistant guessing owners or deadlines, and confirmed by the people who were there.
How-to guide · About 12 min reading
For office workers: AI for everyday work · 3 / 6
Practice shortening a report while preserving figures, conditions and decisions. Use a fictional report to build a summary with a traceable evidence table.
How-to guide · About 15 min reading
For office workers: AI for everyday work · 4 / 6
You don't need to know function names. Describe your table and the result you want, and a chat assistant writes the formula.
How-to guide · About 15 min reading
For office workers: AI for everyday work · 5 / 6
You don't need to know the PivotTable menus: describe the rows, columns and values, and the assistant writes the formula. The numbers come from the sheet or from code, never from the chat, and you check them against the source.
How-to guide · About 45 min reading
For office workers: AI for everyday work · 6 / 6
Follow recorded prompts, responses and revisions across 20 rows, verify a complete report, then reuse the process on new November data.
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